Foxtail Millet
Light, easy to cook, and packed with protein and minerals, foxtail millet helps manage blood sugar levels and supports heart health. Great for diabetic-friendly diets.
Foxtail Millet (Per 100g)
| Nutrient | Value |
|---|---|
| Energy | 331 kcal |
| Carbohydrates | 60.9 g |
| Protein | 12.3 g |
| Fat | 4.3 g |
| Dietary Fiber | 8.0 g |
| Calcium | 31 mg |
| Iron | 2.8 mg |
| Magnesium | 81 mg |
| Phosphorus | 290 mg |